Thursday, May 31, 2018

We Seem to Hold to Things When we Know we Should Let Go.


Always trust your instincts

May sound easy, but this is the base of what could make tomorrow a better day. Self-improvement is one of the hardest tasks to accomplish. Whether it be opening the doors to the gym, or just simply getting out of bed. We hold on to our selves and believe that everything will come to us. In reality this is never the case. To see the change you have to first feel the change. By letting go of whatever may be holding you back is the just the first step of many to becoming the person you always dream of. Start placing your thoughts in front of your feelings. Fear of being the person you dread will slowly fade and new beginnings will soon be knocking the door down.

Monday, May 21, 2018

The Truth can Free you, if you Let it.


The #truth is like a #lion. You don't have to #defend it. Let it loose. It will defend itself.

Let's get this straight. The truth on anything these days is easy to say, but hard to take in. The truth will free your body, mind and soul, but here's the catch; you have to let it in, sink in and let it stay there. A lingering lie is just as bad as any desire you wish to have, but won't put any action into the proposition. At first the truth to finally realize that a change for the better needs to happen will be hurtful. If you want to free yourself from yourself you have to come to the realization that a life isn't put together for you. Come to grips with yourself and stop giving yourself excuses to expand on. Expand on your true self, and you will realize you don't need any freeing. 

Friday, May 11, 2018

"When You Want Something, all the Universe conspires in helping you achieve it"


The universe always has your back. // H E A E L E R S podcast

Quote from "The Alchemist", by Paulo Coelho has a lot of uplifting secret messages. Making a plan to succeed may be the hardest part to anything and everything. Don't ever forget that you are not alone in trying to make something out of yourself. The universe wants what you want. Don't think the universe will ever just hand over your own achievements. Things will fall into place with self-discipline and continuous effort. Don't ever lose sight of your goals. Make your goals a consuming obsession until you know you have done the impossible, the universe will have your back. 

Monday, April 30, 2018

A Goal Without a Plan is just a Wish


 The cost of not following your heart, is spending the rest of your life wishing you had. ..

It is a wish that will constantly linger around, until steps are made to achieve that goal. We all need wishes; it is the very first step to achieve anything and everything. However, one can not just rely on that wish to all of a sudden come true. Implementing a plan revolving around that wish will become an unconditional desire. A desire that will keep growing until it is an overall obsession to complete it. The things we wish for, the things we dreamed of. We all think they would just appear, and than our lives would start. A life starts whenever that person wants to. Live out the story you want to tell, and always feel like you have a complete life. 

Wednesday, April 18, 2018

Follow Your Passion Not a Paycheck


2018 Best Inspirational & Motivational Quotes

Everyone wants that high paying career not for their passions, but for their indulgences. People don't even realize it until they are at the top and still haven't found that source of happiness. The career these people built will not only be a drag every day, but a burden on their heart and soul. The respect they have for themselves will shrivel up just like their lively hood. Being alive isn't about being yourself anymore and it will be miserable. Happiness is hard to find in a paycheck. Your passion though will lead to forever lasting happiness. You will create yourself through your passion. 

Monday, April 16, 2018

Limit the Amount of Excuses to Find the Results


Find the reasons, lose the excuses, gain the results. Fitness Motivation / Workout Quotes / Gym Inspiration / Motivational Quotes / Motivation

Drain yourself of those excuses to make yourself whole again. Excuses are easy to come by, even though we crave ever lasting results. We blame ourselves day after day, or even worse, we blame others. Ignite that fire from within you and tie the tourniquet around the excuses that hold you back. We need to find the pain we stray from and instead embrace it. The results will come rushing in while suffocating your excuses. Crawl back into your own skin and face your life that was given to you. Don't live inside your own hell.  

Friday, April 13, 2018

There is no Finish Line


Kobbymendez on Instagram: “Siempre habrĂ¡ otra meta por alcanzar #nike” • Instagram

We set goals. Some of us accomplish them, and some never attempt to find the path to that goal. For those who build up to those goals, do they just stop in their tracks and say, "Well I did it, my life is now complete and I could die happy." Of course not, they now set bigger and more challenging goals. Don't think that once you accomplish one thing you will just be fully content with life. Stay hungry, and stay humble. Your endeavor into your own life has no finish line, it is a never ending marathon of ups and downs along the way. The only time you should ever look back is to see how far you've come. 

Wednesday, April 11, 2018

By Surrendering you Find Acceptance


HAPPINESS is...Surrendering not as a sign of quitting but as a moment of truth...

Life is full of setbacks, but it is also full of rewards. You have to make sacrifices to get where you want to be. By realizing this, you are already a hundred steps ahead of the game. Abandon your old thoughts that made you think were beneficial. The old traits that worked before will not work in the upcoming future. You will enlighten yourself by giving up the ego and you will experience eagerness and growth. Things are impermanent so never give all your energy to the things that don't matter in your life. Instead of trying to find yourself in this world; create yourself instead. 

Monday, April 9, 2018

Take the Risk or Lose the Chance


grafika quote, chance, and risk

We put so much thought into the risk that we seem to forget we also have to put emphasis into the chance. I'm not saying don't go into something without thinking of the risk, but remember there is no such thing as success without the chance of risking failure. When you do decide to take that risk, failure is inevitable. Those defiant enough to embrace failure instead run away from it, will utterly take every opportunity that is thrown at them. The more opportunities one sees, the more of a chance of landing on the moon.


Friday, April 6, 2018

You Have to Nourish To Flourish


“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”

Whatever you put into the body it will show on the outside as well. Every time you have the opportunity to eat cookies over fruit, we all may choose the cookies. Those who chose the fruit though, are not only eating healthier, but smarter as well. The smarter your food bank becomes the healthier and more happy as a person in their own skin you become. Happiness may come from those cookies for a brief moment, but the attitude you have for yourself after the fact is probably not as positive. Save yourself the pathetic grief and go for the fruit; always go for the fruit. Your body will reward you in so many more ways than you know. Think long-term gains from the fruits in life and you will be unstoppable.