Your First 60-90 Minutes

This first hour of your day is crucial and is the most important part of your day everyday. When you first wake up in the morning, think about what usual do. Think? Watch TV? Scroll mindlessly on your phone? Or do you do something that will supplement the rest of your day? Such as morning exercise, reading, or writing. If your first 60-90 minutes are spent more in the productive category, than more than likely the rest of your day will be filled with more productive activity. Your alertness and awareness will change, that feeling of being groggy midday will be no more. You will want to achieve, not because you have to, but because you have a burning desire to conquer your morning.